Another Health Update, Again

First, I have to apologize to my readers and to the people I follow for having been incommunicado for a while here. I will catch up with all of you, I promise, but it will take me a while.

So, what was I doing? Well, I was off being an introvert after I was surprised with the news that I actually wasn’t out of the woods with my heart-health after all.

And, I was doing as introverts do. I wasn’t depressed, but definitely worried and befuddled. Quietly freaking out is probably a better description. But introverts need time to absorb information, turn it over in their minds, and think carefully about whatever it is. And I took the time to do just that.

The history of this is that after my “all clear,” one of the specialists called me to his office and told me that upon further investigation, my tests actually showed that I likely had had a heart attack and that there was also heart disease of some sort, as well. Ischemia, they call it. If that isn’t a scary name, then I don’t know what is. Inside you, your own body is scheming against you. Great.

He told me that I had to have another test. This time, a definitive one. An angiogram. A cardiologist sticks a probe into an artery in the arm or leg, then enters the heart and takes a look all around to see what’s going on. Yum.

I couldn’t wait to have this done but at the same time, I didn’t want it done at all.

In the meantime, I had to wait. So I decided to put my health first and foremost.

I walked and did mild exercise.

I read about my condition.

I took appropriate supplements.

I worked at keeping my weight down and eating a mostly green veggie and fruit diet.

I religiously took my myriad of prescription medications, including the one whose chief side effect is weight gain. Isn’t there a story in here somewhere? Ah yes, here it is:

Specialist (aka, God): You need to lose 10 kilos. (For the metrically challenged, that’s 22 lbs.)

Me: Won’t that be hard to do if I’m taking this stuff that causes weight gain?

Specialist: (consults ceiling and gives every impression of an imminent ascension into heaven) What stuff?

Me: This medication. Metoprolol.

Specialist: What about it?

Me: It causes weight gain.

Specialist: Make sure you start losing some weight, now. See you next month.

See what I mean? I think his real name must be Dr. Kafka.

Anyway, I tried to remain calm while I waited for six weeks for this next test. Easily said, not easily done.

Finally, test day arrived. I was on a ward mainly comprised of men who were in varying stages of getting the bad news about their heart conditions. My anxiety began to climb but I tried valiantly to keep my mind off the situation.

Then they wheeled me into their chamber. Lots of monitors, tubes, straps, needles and stuff that was completely unidentifiable but scary nevertheless.

They gave me a sort of twilighty drug that actually didn’t work because I was completely awake the entire time and trying to see the cardiologist’s monitors. Which I couldn’t, of course, because they were placed so that he had a good view, not me. And besides, I don’t know what that would have accomplished anyway – I wouldn’t have known what I was looking at! But human nature being what it is …

So they stuck their mobile forward observer’s post in my wrist and I felt it slide past my shoulder. Then … nothing. Ten minutes of waiting while I thought I was going to crawl right out of my own skin.

A young man’s face leaning over mine – the cardiologist in training – and the immortal words: “Your arteries are pristine.” No ischemia.  No heart attack. No damage of any kind.

I gave M the big thumbs up as they wheeled me back to the ward for a couple of hours of recovery. I couldn’t stop grinning. I couldn’t stop smiling. I couldn’t stop feeling grateful. The next day was my birthday and I couldn’t have had a better present.

It turns out that my heart went a little glitchy because I did too much physical activity on a hot day and a nerve in there started to act out. It’s what the techs who originally tested my heart had thought – nothing really wrong.

I can actually have this nerve fixed if there’s any more trouble from it, but right now I’m just going to wait.

That gives me time to think. I think about the men on that ward that day who didn’t get good news. I wonder about how they’re doing. I wonder about the two cardiologists. One who told me that I’d likely had a heart attack and was suffering from clogged arteries. One who proved that I wasn’t. I think anout the friendly nurse who coached me on keeping my arteries pristine. I think about my M, who sat beside me the entire time.

I am grateful.

A Happy Health Update

I had the last of the tests on my heart yesterday, and the techs and the supervising cardiac specialist indicated to me that they couldn’t see any damage from the period of dysrhythmia that I experienced! Yay! 🙂

A bonus is that they couldn’t find any underlying problem that might have caused the dysrhythmia in the first place! Yay yay!!

I can’t tell you what a relief that was. Or maybe many of you have experienced something similar.

So, the way I understand it, some nerve endings in my heart misfired for some reason. This had never happened before, and there’s a good chance that it may never happen again.

It was likely just a glitch. In the scheme of health things, a very small one. And I’ll talk to the cardiac specialist about all this stuff when I have an office appointment with him.

But this little glitch forced me to re-evaluate many things; to be more mindful. I feel like I’ve got a second chance.

My husband is presently commuting to his new job that is four hours away. We only see each other a couple of days a week. Do we really want to keep doing that?

Do I want to stay in a job – I’m a high school teacher – that’s incredibly stressful and is “lead” by some of the most dogmatic, short-sighted, otherwise-unemployable people anywhere? I have one year left. The pragmatic decision is to stay. That way, the numbers will work out much better.

After many years as a private pilot, I have prepared a second career as a professional pilot. By the grace of someone or something, this issue with my heart is unlikely to affect my long-term medical status with respect to this career. Again, the pragmatic decision is to wait for a year before starting it.

My deep-down sense is that stress caused this situation in the first place.

But I have to be able to live my life, too. I can’t act like a delicate hothouse flower. I never was one of those and can’t see any value in starting that now.

Maybe I’m just talking about living a more balanced life, and the big question for me is how to do that.

What about you? Have you faced a situation where you’ve had to re-evaluate how you live your life? Have you felt like you’ve had a second chance? How have you handled it? 

 

Death Takes a Holiday

So I’m stuck in the hospital.

I don’t think it’s too serious but suffice it to say that my heart became a little glitchy on Tuesday morning. Officially, what happened is called supraventrical dysrythmia. Great name, huh? What this means is that electricity wasn’t passing properly through my heart and caused a weak, crazily fast rhythm. Would have outdone the “zoom zoom” kid on the Toyota ads.

It was a really nasty experience. Especially the medication they gave me that stopped my heart and restarted it. When they said that I would momentarily feel like I was dying, they were right.

But the EMTs and emergency people really  were fabulous. Without them, I might not be here.

I even got to ride in an ambulance.

Don’t know how long I will be here in hospital, but I’m taking it in stride, even if it can be a little tedious. At the same time, I also realize that I need to be here, to rest and recuperate.

I also realize that I’m re- assessing, too. Stuff that seemed so important three days ago no longer seems very important at all.

I have been tested, poked and prodded and there’s more coming.

But one great thing is that I’ve spent some real quality time with WordPress, reading and reading while at the same time just being taken care of.

From that perspective, it’s been great.

The idea of having time has been great.

There’s nothing like an acute encounter with death to refocus you on the important stuff.

I’m glad he was on holiday.

When Narcissists Claim to be Victims of Narcissists – Who is the Narcissist?

This is such an important and well-written post about narcissism – please take a look and also visit Ursula’s blog. You won’t be disappointed!

anupturnedsoul's avatarAn Upturned Soul

NPD - ELizabeth Bowen

If you’re searching online for information about Narcissists, Narcissism, Narcissistic Personality Disorder (NPD), Narcissistic parents, being a Child of Narcissists, an ACoN – Adult Child of Narcissists, being in a relationship with a Narcissist, being a Victim of a Narcissist, How to Play the Narcissist’s Game and maybe win, How to Piss a Narcissist Off (which is one of the most popular search terms in my stats), or any other variation on the theme, you will be inundated with results.

The subject of Narcissism is trending, a Hot Topic.

The internet is bursting with information about it, from professionals, experts in the field, and from people like me who are sharing their experiences and working their way through them publicly.

Why share your private story publicly?

If your particular Narcissist has managed to isolate you and surround you with people who are on their side, then the chances are that…

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Where Does Narcissism Come From? Part I

Good question. I’ve thought about this a lot. If you look up narcissism, there is a tremendous amount of stuff about its roots.

Is it genetic? Is it caused by environmental factors? Is it caused by a combination of those? Is it triggered or does it develop slowly?

One thing that I’ve found irritating about everything I’ve read about narcissism is the tendency to blame mothers for it. This just seems too simple to me. To say nothing of the scapegoating that seems to be at work …

Women seem to be taking a disproportionate share of the responsibility for creating narcissists. And perhaps that topic is for another post. Part III?

Logically, it seems to me that narcissism doesn’t have a one-size-fits-all cause. Different people function in different ways and what may be a trigger for one person may not be a trigger for another. Additionally, I believe that there likely isn’t a single trigger at work at all. As well, the trigger(s) may only get pulled when various environmental conditions are right.

And what about the narcissist who develops very slowly over time?

So much goes into what makes a person behave in particular ways that I can’t believe that academic circles are still having this argument.

We’re all narcissistic. Humanity wouldn’t have survived without it. It’s the degree that matters, and I believe that narcissism can be placed on a spectrum with “normal” narcissism at one end and sociopathy/psychopathy at the other. Where one crosses over from being “rather” narcissistic to having Narcissistic Personality Disorder is again, a matter of degree. And, I would also say that it is perhaps also a matter of age and experience.

Much of what I’ve read on the subject tends to say that narcissism declines or levels out with age. I don’t necessarily believe that. Perhaps this is true of some narcissists. However, all I have to do is think of the narcissist to whom I was married. Harry is much older than me and was 62 when we met. I last conversed with him when he was 66. At that time, his narcissism showed no signs of abating and, in fact, was probably more sophisticated than it ever had been since his experience with me allowed him to improve it further.

Two months ago I received an email from him – I did not respond to it – where he bragged about his “new” life, “new” girlfriend with whom he is living, and the “new” city to which he recently moved.

He wanted to re-establish contact with me, again. Now, this email demonstrated his narcissism in several (possible) ways:

– everything was “new” – he was clearly idealizing the city, the girlfriend, the life. At some point, this will wear off and he will enter the “devaluation” phase of this relationship.

– he has had so many people run to get away from him that establishing contact with me proves that that’s not really true. Twisted logic, I know. But that’s how narcissists think.

– has he already entered the devaluation phase of his present relationship? Is that why he was trying to re-establish contact with me? They are always trolling for someone to build them up (and I really don’t know why he would think I would do that, but any port in a storm, I guess).

– it still stings when he thinks of how I dumped him. If there’s one thing that narcissists can’t stand, it’s being dumped by someone else. They, of course, can walk away from a relationship any time they please. He may have been trying to reel me in so that he could give me the boot.

– he ended the email by saying that he often thinks fondly of me and still doesn’t understand why we couldn’t have worked things out. He is completely clueless as to the damage he caused me, both financially and emotionally. To him, we can just pick up where we left off!

That comment, more than anything else, shows the degree of narcissism that lives inside him. Did he ask how I am? No. Ask after my family, my job, my dog? No. No. No. Because those things don’t matter. It’s always, always about him.

I think that Harry has a very polished act. Very polished. It’s taken him years to shine it up. He will never give it up, no matter what it costs him. And there is nothing and no one who will ever be of more value to him than his act.

So, how did Harry get there? Stay tuned for my take on the development of narcissism.

Where do you think narcissism (or any other human trait) comes from?  Is it nature, nurture or both?

21 Things I Irrationally Love

This post has been prompted by the wonderful Aussa Lorens who in turn got this idea from the equally wonderful Samara. Check out the 21 things that they irrationally love as well as their funny, irreverent, witty and flat-out amazing posts about all sorts of things.

So, without further ado, the 21 things that I irrationally love:

1. Red. I love red. Red shoes. Red pillows. Red cars. Red scarves. Red jackets. Red airplanes. Fun red is always good red.

2. Chocolate (and Nutella!). Whither thou goest, chocolate. When I do without it for a while I appreciate it even more. 🙂

3. Star Trek, et. al. Crazy about it, ever since I was a child. But not the last series, the one with Scott Bakula in it. With that crew, it sort of went from being deliberately campy/cheesy to just being kind of dumb.

4. Fast cars. I would love to own a Mustang. Sigh.

5. Pasta. With almost any kind of sauce. I sometimes dream about pasta. The ultimate comfort food.

6. Red wine. And not because it’s red, because I like white wines, too. But red wine – well, what can I say? Yum! Especially the wines of British Columbia’s Okanagan valley.

7. Steak. Especially with red wine. With a side of pasta. And a brownie for dessert? Yesss! (Have you noticed how a lot of this is about food?)

8. Airplanes. Love those, too. In fact, am completely passionate about them. Which works out really well because I’m a pilot.

9. Ocean beaches. Love ’em. Love walking on them. Sitting on them. Digging in them … and also love the

10. Ocean. Make that any ocean.

11. Cigars. I used to occasionally smoke them, but not any more. Still love the smell, though.

12. Laughing like a mad fool at stuff that other people think is rather lame.

13. Original Craftsman houses. Especially the red brick ones. They have character, they have personality, they have charm.

14. Fine line pens. Black. I really dislike having to use anything else.

15. Jacuzzi tubs. Not the outdoor hot tubs. The indoor ones.

16. Scarves. I’m not very talented at tying them, but I love them!

17. Italy. I adore all things Italian, not just their pasta and red wine. 🙂

18. Ireland. What a great country!

19. Countries that start with “I.” (Just kidding.) 🙂 Handmade pottery. I’m actually a little potty about pottery.

20. Museums. I love ’em.

21. Art galleries. Love these, too.

What are some of your irrational loves?  Are you willing to do a post?  Would love to read other “21” lists!

Then he’d look off some place in the distance… At something only he could see

Here is a beautiful, thoughtful post from An Upturned Soul. Take a few minutes and explore her blog – it’s well worth it!

anupturnedsoul's avatarAn Upturned Soul

Old_Cowboy_by_HCui

Old Cowboy by HCui

Often in life we yearn for someone to know us, to be interested in who we are, to explore us and understand us. Sometimes it feels like an unrequited yearning.

Sometimes that which is unrequited is better that way. Unrequited love is a love which never dies because it is never truly born to life, it is permanently in gestation. It is a wish which we can wish forever and never regret having wished for it when it comes true and confronts us with the reality of a fulfilled dream.

Reality is so different from dreams, ideals, wishes and all that which is fed by our imagination. It is neither better nor worse, it’s just different.

“And he’d tell you a tale of the old days
When the country was wild all around”

There is only one person who knows me almost as well as I…

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Sometimes, life is like that.