I have been dealing with a bad case of flu for the last several days but yesterday had enough energy to take myself out for a short walk along Penticton creek, which isn’t far from where I live.

It was a beautifully warm, comfortable day and I was able to take little breaks to enjoy the scenery. It was great to get out and start feeling a bit more like myself again.
There are apparently a couple of particularly nasty flu viruses round and about right now, so make sure you follow your best precautions to try to avoid them. Both M and I have had every symptom in the book, from fevers to severe body aches to nausea, so this one is definitely no picnic.
Stay healthy.
Pleased to hear you’re on the mend – envious to hear you have warm weather, England is ridiculously cold for June!
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Thank you very much! This flu has been a real trial and I’m extremely happy to start seeing the back of it!
It’s interesting that while we travelled for 5 weeks and frequently encountered quite bad weather, it was gorgeous here at home, apparently. I wish you some sun and warmer temperatures. 😎
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Glad to hear that you’re feeling a bit better. I’m sure going for a short walk and getting some fresh air helped.
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Thanks, Linda. I walked for one km and then had to nap for an hour! But it was the right thing to do as I felt so much better after I woke up.
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Good to know you’re starting to feel better, Lynette. Don’t overdo it!
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Thank you very much, Stuart. I’m listening to myself and stopping when I start to feel tired. Cheers.
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Hope you get better soon.
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Thank you very much, Carol.
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Glad you are feeling better Lynette. That creek looks like it is in the middle of the June water rush. Good to see it looking so healthy. Happy Thursday. Allan
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Thank you, Allan. Yes, this is the June run-off and apparently the volume is normal this year as there was plenty of mountain snow in our area. I agree, so good to see it in a healthy condition.
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I’m glad you’re starting to feel better, Lynette! A little walk in nature helps set things right 😊
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Thank you very much, Belinda. Getting a little fresh air helped a lot. I felt so much better later on. 😊
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Creeks make everything better. Lovely photo.
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They sure do, Ally. Thank you.
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I’m glad to hear you’re on the mend; the flu is just plain nasty. A walk in nature is one of the best cures around. Take care Lynette.
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Thank you very much, Tricia. This one has been particularly bad so it’s such a relief to turn the corner on it. It was great to finally get out for a walk. 🌼 Cheers.
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Good that you feel well enough to get out for a walk, but don’t overdo it, sounds like a nasty bug. I always think colds and flu are worse in the summer.
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Thanks, Jude. I was quite careful about going slowly and resting often, and in total did about a kilometre, so pretty short. Oh yes, this is definitely one nasty bug and best to be avoided if at all possible. I did feel better for the walk, though. I agree, I think they’re always worse in summer, too.
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We’ve caught the same bug on our flight home from Mexico. It’s awful isn’t it.
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We’re reasonably certain that we picked up this one either in the airport or on the flight home as well, but M has pointed out that we were beginning to feel sort of down a couple of days before we left. I’m not sure if we were percolating that bug or just tired from travelling. It is definitely a bad one, though! How long did it take before you were past it?
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We haven’t gotten over it yet. We got home last Friday and have been sick almost since then. Hopefully soon 😊
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I’m sorry to hear that, Maggie. My sense is that recovery from this one is going to be slow. I can tell just from the way my body has been reacting. This morning I felt a lot better, but fatigue set in again by about 10:00 a.m. and then I had to go back to bed for a bit. I’m thinking that I’ll just have to patient. Rest well; I hope you get past this soon. 🌼
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Thanks you too 😊
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Hopefully, the fresh air helped a little. Hope you continue to improve.
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Thank you very much, Lori. 😊 The fresh air did help. It’s wonderful what even a short walk will do. Cheers.
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Keep regaining your health – flu and covid and lyme are rampant here, with some of my friends getting more than one at a time – insult to injury!
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Oh boy, more than one! This nasty bug has been more than enough, so I wouldn’t want to have to face an additional one on top of it! Insult to injury is right.
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It’s not fun to be sick. I hope you can shake this off soon.
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It sure isn’t. I am definitely getting better, bit by bit, but this bug has been really nasty.
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Not fun at all being that sick. I hear there is a nasty version of Covid on the way (or here). Getting outside to nature is a huge step in getting healthy again – might wear you out physically but it will brace you up mentally. Bernie
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It has definitely been a bad one, probably the worst bout of flu I’ve ever had. Oh yay, another covid version. At least I’m slated for a booster this month.
Agreed, getting outside, even if it’s only for a bit, is a good thing! I only walked for about 1 km – which put me to sleep for an hour after I got home – but I felt so much better afterwards. Cheers.
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Magnificent stuff and good to hear that you went out and enjoyed the scenery out there💖🔥🏝🏜🏕🗻
I am sorry that you had flue Lynette and God bless. Have a great day⭐🙏
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Thank you very much for your kind comments, Mthobisi. 😊 I’m beginning to recover well; it’s just slower than I would like. I hope you are well.
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Being slow is part of the process Lynette. The key and important thing is to get back to full swing💡and get back in the land of the living.
Take care my friend and God bless💖💖🙏
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Thank you very much, Myhobisi. 🌼 I agree. Slowly but surely wins the race. I am taking it easy and not overdoing it. Cheers. 😊
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Glad to hear you are feeling much better.
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Thank you very much, Mrs. W. It was a bad one and I’m glad I through most of it!
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Glad to hear you had a little bit of healing 🙂 hope you recover completely soon 🙏
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Thank you very much, Mariah. I am feeling much better now. 😊 Cheers.
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